Chill Recipes
Indian Meal Prep Cookbook
Indian Meal Prep Cookbook
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Delicious Easy & Healthy Indian Meal Prep That Pack a Ton of Flavor!
Meal Prep Doesn’t Have to be Boring Anymore
What's Inside:
Flavors of India: You really can have both great tasting delicious food that's also healthy for you.
These recipes are intended to be easy to follow for beginners with busy schedules and still taste amazing with bold flavors. Everything in this cookbook can be made with either an Air Fryer, Slow Cooker or Blender.
- 22 of my viral high protein Air Fryer Indian recipes. This section includes indulgent classics like
Chicken Tikka Masla , Chicken Biryani, Tandoori Chicken, Beef Kabobs, and much more. Beginner-Friendly: No dishes, pots or pans used that will change the way you meal prep.
- 36 High Protein Slow Cooker recipes that can be used however you like. Butter Chicken, Beef Rogan Josh, Mango Chicken Curry, Tandoori Chicken, and every biryani and curry variation you can think of.
- An entire chapter dedicated to my 11 delicious High Protein Raitas including Spicy Red Chili,
Lemon Dill Raita and Thai Garlic
- 4 High Protein Naan Bread, including my personal favorite Garlic Naan. All made with the same high protein base for easy baking.
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BONUS SECTION: 11 curries and biryani recipes like the Thai Chili Chicken Curry I've simplified for easy meal prep. Maximum taste with as little prep and dishes washed as possible.
These recipes will never be shared elsewhere.
I've made sure all the Indian classics were covered in both Air Fryer and Slow Cooker versions, so you can make whichever method suits your schedule. Both emphasize easy meal prep with high protein/low calorie macros.
Note: You will need an air fryer or slow cooker for most of these recipes. This cookbook is digital-only, and will be available to download to your device immediately after purchase. You will receive an email with a download link. Since there is a download limit, make sure to save it to a local drive (either the "Files" or "Books" app if using mobile).
Since this is a digital cookbook, refunds are unavailable.
I used to be either intimidated by cooking or simply uninterested in it. After graduating from college and finding myself with more free time, I decided to take my fitness journey more seriously. I've always been intrigued by the meal prep cookbook from Chill Recipes, which I discovered through their social media. Recently, I finally tried it out and prepared two different meals—and now I’ve discovered a new passion for cooking! This cookbook is incredibly beginner-friendly and easy to follow. If you're looking to learn how to cook, advance your fitness journey, or pick up a new hobby, this is the perfect guide for you!
I've been loving the meal prep recipes! Every dish is delicious, and the tips are super helpful. Can't wait to try more and fill my freezer!
Cooking for my young family used to be so stressful, but the Chill Recipes Indian cookbook has changed everything. Now, I make delicious meals like the Slow Cooker Butter Chicken and Red Thai Curry Chicken in big batches, and our freezer is always stocked. I only cook twice a week, and we enjoy tasty, nutritious dinners every night. Thank you!!
These recipes taste so good, especially for how easy they are. Trying not to eat all my preps on the first day.
I have had my cookbook for just over a week now and I have made two recipes so far to start stockpiling my freezer stash. Let me tell you, these recipes are so easy and so delicious and have saved SO much time off my meal prep. Really, really enjoying it so far
